Fri, May 19|
Solamente Holistic Health
Tension & Trauma Releasing Exercises (TRE).
Tension & Trauma Releasing Exercises (TRE) is a simple yet powerful practice that helps release deep muscular patterns of stress, tension, and trauma, restoring your body's natural balance.
Time & Location
May 19, 6:00 PM – 7:00 PM
Solamente Holistic Health, 833 Lomas Blvd NW, Albuquerque, NM 87102, USA
About the event
Join us for a transformative TRE class at Solamente led by Jamie Duncan, LADAC, TRE practitioner, and 400hr YT. Tension & Trauma Releasing Exercises (TRE) is a simple yet powerful practice that helps release deep muscular patterns of stress, tension, and trauma, restoring your body's natural balance.
During this class, Jamie will guide you through a safe and controlled environment, activating a natural reflex mechanism of shaking or vibrating that releases muscular tension and calms down the nervous system. By safely tapping into your body's innate healing mechanisms, TRE offers a unique approach to wellness that can improve your overall physical and mental health.
Whether you're dealing with chronic stress, anxiety, or the after-effects of trauma, TRE can help you find relief and restore balance to your life. Join Jamie and the Solamente community for a TRE class and experience the transformative power of this healing practice. Don't miss out on this opportunity to prioritize your well-being, and join us today.
TRE class at Solamente.
+$0.88 service fee
+$0.88 service fee0